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Conflict Resolution Academy

Welcome to your private learning space for divorce education, emotional recovery, communication skills, and conflict de-escalation. Everything here is designed so you can move at your own pace, build real skills, and make clearer decisions — without attorney pressure, courtroom chaos, or emotional overload.

Tip: Start with the “Orientation & First Steps” module below, then work through the track that best fits your situation right now.

Start Here – Orientation & First Steps

This short module explains how the Academy is organized, how to choose your path, and how to use the tools in a way that protects your time, energy, and mental health.

  • Quick orientation video
  • How to pick the right track for your situation
  • Suggestions for pacing your learning and avoiding overwhelm

If you’re feeling exhausted or confused, this is your safe starting point.

Start Your First Lesson

Don’t worry about choosing perfectly. You can move between tracks at any time as your situation changes.

Learning Tracks

Choose the track that best describes where you are right now. You can always circle back and explore other modules later.

Track 1

DIY Divorce Academy

Learn how the family court system really works, how to avoid common traps, and how to prepare your divorce or separation in a clear, organized way — with or without an attorney.

Approx. 4–6 hours · Video lessons, checklists, strategy frameworks
System Awareness Forms & Strategy Cost Protection
Go to DIY Divorce Academy →

Need the tools and calculators? Visit the DIY Divorce Resource Center .

Track 2

Narcissistic Abuse & High-Conflict Recovery

Understand gaslighting, projection, blame-shifting, and emotional chaos — and learn how to steady your mind, your emotions, and your decisions after years of walking on eggshells.

Approx. 4–6 hours · Lessons, reflection exercises, scripts
Pattern Awareness Self-Trust Recovery Tools
Go to Narcissistic Abuse Recovery →
Track 3

PTSD & Coercive Control Stabilization

Learn why your body and brain feel the way they do after long-term stress or control — and practice grounding tools to calm your system, regain focus, and rebuild a sense of safety.

Approx. 3–5 hours · Grounding tools, micro-practices, journaling
Nervous System Safety & Stabilization Self-Repair
Go to PTSD & Coercive Control →
Track 4

Communication & Boundary Mastery

Learn how to say less, hold your ground, and keep your energy from being drained by endless arguments, guilt trips, or emotional traps — even if the other person never changes.

Approx. 3–5 hours · Scripts, role-play, planning sheets
Boundary Scripts De-escalation Emotional Safety
Go to Communication & Boundaries →
Track 5

Mediation & De-escalation Skills

Learn how to host calmer conversations, reduce tension, and guide people toward agreements — whether you’re working with family, co-parents, or small business partners.

Approx. 4–6 hours · Demonstrations, frameworks, checklists
Mediation Tools Conflict Navigation Skill Practice
Go to Mediation Skills →
Track 6 · Coming Soon

Certification Tracks

Structured pathways for becoming a Certified Conflict Coach or Certified Mediator using the Mediation & Mitigation Solutions framework, with role-plays, case reviews, and assessment.

Coming soon · Join the waitlist
Professional Practice Ethics & Scope Provider Packet
Learn about Certification →

Member Resources

Throughout the Academy, you’ll see references to worksheets, checklists, scripts, and tools. This is where they will live as you build out your library.

  • Downloadable PDFs and workbooks
  • Checklists for court, mediation, and communication
  • Email and message templates
  • Reference guides and quick-glance summaries
Go to Member Resources →

Need Extra Support?

If you get stuck, overwhelmed, or need a second set of eyes, you can add one-on-one support at any time.

  • DIY Divorce review & strategy sessions
  • Coaching around toxic dynamics and boundaries
  • Preparation for mediation, court, or hard conversations
Book a Coaching Session →
Learn about Mediation Services →
Mediation & Mitigation Solutions does not provide legal representation, legal advice, or mental-health diagnosis or treatment. The Academy is educational and skills-based in nature. For legal questions, consult a licensed attorney. For diagnosis or treatment, consult a licensed mental-health professional.